Workshop, March 31, 2012


Workshop, March 31, 2012

Along the Way: Trans­for­ma­tion through dif­fi­cult times…

Rela­tion­ship, Resilience, Respite, Renewal (the 4 Rs)

March 312012

Unity Spir­i­tual Center

Sartell, MN

Susan Hol­men, LICSW, ICADC

Using music, med­i­ta­tion, jour­nal­ing and shar­ing, Susan explored the jour­ney of trans­for­ma­tion. The group looked at the 4 Rs and dis­cussed their per­sonal expe­ri­ences and challenges.

The work­shop pro­vided a nice bal­ance of quiet intro­spec­tion and inter­ac­tion with oth­ers. The insights Susan shared awak­ened sev­eral ‘aha!’ moments of con­scious­ness in me. It’s an expe­ri­ence that could be repeated over and over and would likely uncover some­thing new each time.” Sara M.

Along the Way: Transformation through difficult times…

Relationship, Resilience, Respite, Renewal (the 4 Rs)

March 31, 2012

Unity Spiritual Center

Sartell, MN

Susan Holmen, LICSW, ICADC


Using music, meditation, journaling and sharing, Susan explored the journey of transformation. The group looked at the 4 Rs and discussed their personal experiences and challenges.




“The workshop provided a nice balance of quiet introspection and interaction with others. The insights Susan shared awakened several ‘aha!’ moments of consciousness in me. It’s an experience that could be repeated over and over and would likely uncover something new each time.”  Sara M.



About SGH

Counselor, searcher
This entry was posted in Alcoholism, Caregiving, Codependency, Relationship, Renewal, Resilience, Respite, Transformation. Bookmark the permalink.

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